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2012年6月23日 星期六

Earning an NBA Championship


Every member of the Miami HEAT earned this, the franchise’s second NBA Championship.




 They earned it by changing, not by making all the right moves but by making the moves they believed were correct. 
A title will always validate the choices made over the course of a year, but forget about the final scores, the shots that went in and the plays that were made, and the HEAT still came as close to earning the ultimate result as you can before actually doing so.
You can win being right. You can win being wrong. But Miami earned their win by preparing themselves to be as right as possible.
Because Norris Cole worked all season, after every practice, trying to become a spot-up shooter with NBA range. And for a few precious threes in the NBA Finals, it paid off.
Because Juwan Howard, 17, has seen things you wouldn’t believe. And now he gets to chill.
Because James Jones filled a thankless role. He played, then he didn’t. He made threes and he missed them. He was a shooter every single time he was asked to be.
Because Joel Anthony turned years of ridicule, both good-natured and not, into a career-year both catching and finishing around the rim. He was able to laugh at himself. He never complained. His teammates trusted him that, in three minutes or thirty, they had his help defense.
Because Udonis Haslem was himself even when he wasn’t playing like himself for much of the season. He was a constant even when his shot was inconsistent.
They earned this moment because Mario Chalmers cares. No, it doesn’t matter to him one bit whether it’s a 20-point game in January or a two-point game in June, but he cares enough to swallow his pride and listen to teammates that not only need him to succeed, but want him to as well. Chalmers could have made things about himself, but through highs and lows, he didn’t. Instead, he took thousands of threes to be prepared for the hundreds he would take, and earned a career-high percentage.
This was earned because, holy hell, Mike Miller was Boromir. He could barely stand up straight, much less run up and down the court, but there he was diving to the floor, drawing charges, taking arrows to the chest for his teammates and still getting up, time and again, to shoot another day. If ever a basketball player truly left it all on the court, it was Miller, gluing together the HEAT’s most effective lineups even when he was barely glued together himself, defying logic for a night of 7-for-8 three-point poetry.
Shane Battier earned this because Shane Battier earns things. He was diligent in his preparation against his most familiar foes and adherent to educated reason even when the short-term numbers screamed, ‘No.’ He played out of position. He defended the best. He made things work in Miami’s most dire moments of need. He was the self-proclaimed basketball nerd that just shot 15-of-26 in a championship series and never regressed to the mean, relatively speaking.
Chris Bosh earned this because he was willing to do what was necessary. When he was asked to facilitate from the high post, he did so. When he was asked to stretch the floor even further, he expanded his range. Roll? He rolled. Pop? He popped. He played the defense that Miami would not have won without. He became the center he never thought he would become, and not only accept but embrace that transition.
Dwyane Wade earned this because it wasn’t easy. He had to play less like the player he used to be and more like the player he will and was needed to be. He had to let go of shots he used to take and embrace moving without the ball. He had to make plays that were less about the score and more about everything leading up to the score. Through it all, he had to manufacture chaos and be spectacular. By doing all of that, he did the most selfless thing possible: he built up those around him.
Erik Spoelstra earned this because he never slept. Darker and darker grew the bags under his eyes during the season without practice, with every extra hour he sat in his office poring over information adding another fraction of a percentage point to his team’s overall awareness. He experimented; he tried new things and never wavered as perception shifted back and forth between the extremes. He evolved as much as any player, and even when possessions went awry, he chased efficiency. He stuck to what he believed it, but when new data presented itself, he re-evaluated his beliefs.
LeBron James earned this because it had to be earned. He improved because he knew he had to improve and changed because he knew he had to change. He became a power forward and possibly the best defensive player in the league. He became a point guard from the post. He played the way he believed he needed to play to win.
He was the best player in the NBA. Then he got better.
The HEAT earned this because they sacrificed. Because they put what was difficult in front of what was fun. The HEAT earned this because they worked to put themselves in the most probable position to win an NBA Championship. And then they did, but that’s almost beside the point.

LeBron James Backing Down Expectations

At various stages in our lives, people start expecting things of you based on their own arbitrary, or completely unrelated, views of how things should be.





It can start with innocent queries and evolve from subtle jabs up to pointed statements poorly disguised as caring questions. Either you hit a certain age when people decide to take all of five minutes to sum up your life and demand more, or people around you begin to reach various milestones and suddenly it’s your fault for not playing catch up?
Where are you going to college? My brother is having a wonderful time at university. Don’t you think it’s time to go back to school?
Do you have a job yet?
Are you dating anyone?
When do you think you’ll get married? We can’t wait to go to your wedding. How long have you been together, again?
How soon do you think you’ll have kids? Being a parent is so rewarding. Our kids could use someone to play with. We would like grandchildren at some point. Aren’t you running out of time?
In part because progress gives anyone a bit of an ego boost, in other parts because those moving forward with their lives can often think it their responsibility to pull you along with them, as if you are doing something wrong by simply standing still, expectations are raised that have little to do with who you are and where you are in life. Often, but not always, people want confirmation that they are doing or have done the right thing. Validation.
For years now, LeBron James has dealt with this. Only not from family or a small group of friends, but from a million people that think they know better.
When is he going to start posting up? Why doesn’t he dominate on the blocks like Jordan and Kobe?
Well, he just did. Has been dominating, in fact, for much of these playoffs. But Game 4 of the NBA Finals was such a magnificent performance for James that not a soul on earth watching his patient evisceration could logically think to deny him what is his: a post game.
Though they provided for some nice storytelling moments, James’ leg cramps in the fourth quarter, and the subsequent shots he somehow managed to hit, mask what he was doing in the three quarters before. With Kevin Durant marking Mario Chalmers, James set up shop on the blocks against Thabo Sefolosha and James Harden and showcased years’ worth of work.
This would normally be the place where we give you the numbers. Where we tell you where James ranks among his peers, at all positions, and just how exceptionally efficient he is in the post. But the numbers have been there, been impressive, for almost three seasons. There’s nothing left they have to say.
This is just something everyone needed to see.
In the beginning, before James even arrived in Miami, his post game was an effective diversionary tactic. He would receive passes, wait for a quick double team or simply for the help defender to shade towards him, and kick the ball back out. Sometimes it was an assist. Sometimes it was a pass that led to an assist. But more often than not, things played out too quickly, his teammates getting enough space to make a move, but not to take advantage of an open shot.
Now, the point-forward is also a forward-point.
“The biggest thing for him in the post is now he’s become that same playmaker that he was on the perimeter,” Dwyane Wade said. “Now he’s becoming it in the post as well is a dominant force. And he’s continuing to get better down there. This is really the first year that he really, really got down there, and he’s made a huge improvement in one season.”

2012年5月25日 星期五

Chris Bosh


Chris  Bosh

No. 1      邁阿密熱火
大前鋒 / 中鋒
  • 個人資料

出生日期 1984年3月24日 (28歲)
出生地點 德克薩斯州達拉斯
國籍 美國
綽號 CB4
登錄身高 6英尺10英寸(2.08公尺)
登錄體重 230磅(104公斤)



208公分和104公斤的波許有著出色的移動速度,運動能力和大個球員中不錯的處理球能力。他以出色的上籃得分和製造犯規著稱,但是他的跳投能力也十分了得。
在球場上他並沒有太多的言語,保持著安靜和謙遜的作風,但是他希望隊友們可以和他保持同步。 波許也會嚴厲的呵斥隊友做的不盡力和粗糙的配合。參照超級球星凱文•賈奈特,兩人有著相似的打球風格和體形

  • 職業生涯紀錄

高中 達拉斯林肯高中
大學 喬治亞理工學院
NBA選秀 2003年 / 第1輪 第4順位被多倫多暴龍選中
職業生涯 2003年-至今
  • 生涯歷史

多倫多暴龍(2003-2010)
邁阿密熱火(2010)
生涯焦點與獎項
入選NBA明星賽:2006-2011
NBA年度第二隊:2007
NBA新秀第一隊:2004

Dwyane Wade


Dwyane Wade

No. 3      邁阿密熱火
得分後衛 / 控球後衛
個人資料
出生日期 1982年1月17日 (30歲)
出生地點 伊利諾州芝加哥
國籍         美國
綽號         閃電俠、Flash、D-Wade
登錄身高 6英尺4英寸(1.93公尺)
登錄體重 220磅(100公斤)


  • 球風

韋德擁有極為優秀的速度以及彈跳能力,同時他的橫向移動能力也是聯盟中數一數二。在進攻方面,最主要是以他極快的速度,左右晃動甩開防守者,並以快速且大幅的腳步切入得分。他有著流暢的的切入動作,這也是他之所以被稱為「閃電俠」的原因。如果防守者緊盯不放,他通常會用墊步的方式,跳到別的地方投籃得分。唯一美中不足的是他的三分球能力比較不理想。在防守方面,韋德能以很快的速度衝入禁區運用他的跳躍力搶到籃板,就以他得分後衛的位置來說,籃板數算是非常可觀。他同時也能在對手不注意的情況下從45度角的地方快速抄截


  • 職業生涯紀錄

大學          馬凱特大學
NBA選秀 2003年 / 第1輪 第5順位被邁阿密熱火隊選中
職業生涯 2003年-至今

  • 生涯焦點與獎項

NBA總冠軍:2006
NBA總決賽MVP:2006
入選NBA明星賽:2005-2011
NBA例行賽得分王:2009
NBA年度第一隊:2009、2010
NBA年度第二隊:2005、2006
NBA年度第三隊:2007
NBA防守第二隊:2005、2009、2010
NBA新秀第一隊:2004
NBA明星賽MVP:2010
NBA技巧賽:2006、2007
運動畫刊年度最佳運動員獎:2006

LeBron James



LeBron James
No. 6      邁阿密熱火
小前鋒 / 控球後衛

  • 個人資料

出生日期 1984年12月30日 (27歲)
出生地點 美國俄亥俄州阿克倫
國籍          美國
綽號            King James、小皇帝、The Chosen One、老北京
登錄身高 6英尺8英寸(2.03公尺)
登錄體重 250磅(113公斤)


詹姆士身高203公分,體重113公斤,在他的主要位置小前鋒或後衛的對位上往往有身材優勢,他還擁有不錯的速度、彈跳力和身體對抗能力,這使他有時能打到大前鋒的位置,他主要的得分手段是切入上籃、灌籃,往往能造成打三分,他還有出色的籃板以及助攻能力,兩項數據生涯平均皆在7左右,抄截和阻攻的成績也不差,說明了他是一位全能型的球員,只是他的罰球不佳,平均每場獲得9次罰球機會卻只投進6.7球,約75%的命中率。
詹姆士的防守意識亦相當不錯,在比賽中時常能看到他從後方飛身阻攻,或是斷球後的快攻灌籃,甚至自己抓下防守籃板後也能快速突破取分,後衛的速度使他能快速的攻防轉換,他也具有相當好的控球能力和全場視野,經常擔任控球後衛的角色,在這個位置上他具有極大的身材優勢,他的進攻往往能吸引對手兩到三名球員的包夾防守,從而使隊友獲得許多空檔出手的機會。
詹姆士有灑滑石粉的賽前儀式,在騎士時期這個動作能吸引眾多球迷的目光,成為他的商標之一,主場作戰時常有幾萬名球迷一起灑粉,十分壯觀


  • 職業生涯紀錄

高中         聖文森-聖瑪莉中學
NBA選秀 2003年 / 第1輪 第1順位被克里夫蘭騎士隊選中
職業生涯 2003年-至今


  • 生涯歷史

克里夫蘭騎士隊(2003-2010)
邁阿密熱火隊    (2010-至今)

  • 生涯焦點與獎項

NBA年度MVP:2009、2010、2012
NBA最佳新秀:2004
NBA明星賽MVP:2006、2008
NBA明星賽:2005-2012
NBA年度得分王:2008
NBA年度第一隊:2006、2008、2009、2010、2011
NBA年度第二隊:2005、2007
NBA防守第一隊:2009、2010、2011
NBA新秀第一隊:2004
奧運男籃金牌:2008
奧運男籃銅牌:2004
世錦賽銅牌:2006
奈史密斯高中籃壇MVP:2003




邁阿密熱火

Miami Heat logo

部區               東區
分區               東南組
建隊時間       1988年
球隊歷史       邁阿密熱火隊(1988 年至今)
球館               美國航空球場
所在城市       佛羅里達州邁阿密
球隊顏色       紅、黑與黃
擁有者               Micky Arison
總教練               Erik Spoelstra
NBA總冠軍       1次
部區冠軍       2次
分區冠軍       9次

邁阿密熱火隊,是一支於1988年成立,位於美國東區的NBA籃球隊。
熱火隊有很多著名的NBA球員,例如格連·萊斯、提姆·哈德威、蓋瑞·裴頓、阿朗佐·莫寧和俠客·歐尼爾都曾為此隊效力
近兩屆NBA最有價值運動員得主雷霸龍·詹姆士,2010年夏季由克里夫蘭騎士轉投邁阿密熱火。
25歲的詹姆士是2010年7月8日晚在ESPN電視台特別訪談節目中宣布他的這個決定。隨即美國幾乎所有全國性電視台都在插播詹姆士加盟熱火隊的消息。由詹姆士、德韋恩·韋德、克里斯·波許組成的新「三巨頭」,曾在賽季中取得12連勝